Mondays 9:30-11am: 7 free weekly wellness sessions for anyone over 18, starting February 17th
Step into Wellness is a coaching programme designed around YOU! It offers a fun and unique approach to improving your mental, physical and emotional wellness.
Sign-up is a must. Call 01872 266383, or email stepintowellness@ageukcornwall.org.uk with your details, and member of the team will get back to you.
One last note: although this course is run by Age UK, it is NOT just for oldies! It’s designed to help you live better at every age, and is open to anyone over 18.
