Yoga for EveryBody: Yinfusion
Edward Hain Centre Albany Terrace, St Ives, CornwallThese popular classes blend Yin Yoga and classic Restorative yoga and are tailored for those 55 and older.
12 events found.
Events
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Yoga for Mental Health
Edward Hain Centre Albany Terrace, St Ives, CornwallThis class aims to help those suffering from anxiety and/or depression through movement, mindfulness and breath work.
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Men’s Yoga
Edward Hain Centre Albany Terrace, St Ives, CornwallFor men at all levels of yoga experience. Aims to improve flexibility, strength, posture, mental focus; and to reduce stress.
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Liz’s Famous Quiz!
The Western Hotel Gabriel Street, St Ives, Cornwall, United KingdomJoin us for Quiz Night at the Western Hotel with Liz! Always fun and fabulous - and a wonderful fundraiser for the EHC. Time and booking details tbc.
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Yoga for EveryBody: Yinfusion
Edward Hain Centre Albany Terrace, St Ives, CornwallPopular paid-for class for 55+ blending Yin and classic Restorative Yoga.
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Chair Yoga
Edward Hain Centre Albany Terrace, St Ives, CornwallSuitable for beginners and those with limited mobility. Using a chair gives support, taking the strain while helping to increase range of motion.
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Yoga for Bone Health
Edward Hain Centre Albany Terrace, St Ives, CornwallFocuses on the importance of building strong bones with balance and strengthening poses as we age.
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Yoga for EveryBody: Yinfusion
Edward Hain Centre Albany Terrace, St Ives, CornwallThese popular classes blend Yin Yoga and classic Restorative yoga and are tailored for those 55 and older.
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Reflexology to Rebalance
Edward Hain Centre Albany Terrace, St Ives, CornwallDiscover the benefits of Reflexology and its ability to bring sense of deep relaxation and balance to mind and body. 45-minute appointments with Esther Sherwen.
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Yoga for Mental Health
Edward Hain Centre Albany Terrace, St Ives, CornwallThis class aims to help those suffering from anxiety and/or depression through movement, mindfulness and breath work.
-
Men’s Yoga
Edward Hain Centre Albany Terrace, St Ives, CornwallFor men at all levels of yoga experience. Aims to improve flexibility, strength, posture, mental focus; and to reduce stress.
-
Yoga for EveryBody: Yinfusion
Edward Hain Centre Albany Terrace, St Ives, CornwallPopular paid-for class for 55+ blending Yin and classic Restorative Yoga.
