Yoga for EveryBody: Yinfusion
Edward Hain Centre Albany Terrace, St Ives, CornwallThese popular classes blend Yin Yoga and classic Restorative yoga and are tailored for those 55 and older.
These popular classes blend Yin Yoga and classic Restorative yoga and are tailored for those 55 and older.
This class aims to help those suffering from anxiety and/or depression through movement, mindfulness and breath work.
For men at all levels of yoga experience. Aims to improve flexibility, strength, posture, mental focus; and to reduce stress.
Popular class for 55+ blending Yin and classic Restorative Yoga.
A workshop for the Shanty Kids to learn the first songs for their performance at St Ia's on Sat, 21st November. With special guest teacher, professional shanty singer Jason Wilkinson - aka Pilchard the Pirate
Suitable for beginners and those with limited mobility. Using a chair gives support, taking the strain while helping to increase range of motion.
These popular classes blend Yin Yoga and classic Restorative yoga and are tailored for those 55 and older.
This class aims to help those suffering from anxiety and/or depression through movement, mindfulness and breath work.
For men at all levels of yoga experience. Aims to improve flexibility, strength, posture, mental focus; and to reduce stress.
Popular class for 55+ blending Yin and classic Restorative Yoga.
Suitable for beginners and those with limited mobility. Using a chair gives support, taking the strain while helping to increase range of motion.
These popular classes blend Yin Yoga and classic Restorative yoga and are tailored for those 55 and older.