Yoga for EveryBody: Yinfusion
Edward Hain Centre Albany Terrace, St Ives, CornwallPopular paid-for class for 55+ blending Yin and classic Restorative Yoga.
12 events found.
Edward Hain Centre
Events from this organiser
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Chair Yoga
Edward Hain Centre Albany Terrace, St Ives, CornwallSuitable for beginners and those with limited mobility. Using a chair gives support, taking the strain while helping to increase range of motion.
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Yoga for EveryBody: Yinfusion
Edward Hain Centre Albany Terrace, St Ives, CornwallThese popular classes blend Yin Yoga and classic Restorative yoga and are tailored for those 55 and older.
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Bowen Therapy: gentle bodywork
Edward Hain Centre Albany Terrace, St Ives, CornwallA gentle form of bodywork, safe for all ages, addressing issues like pain, strain, stress, restricted movement, sleep, respiratory, digestive, and more.
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Yoga for Mental Health
Edward Hain Centre Albany Terrace, St Ives, CornwallThis class aims to help those suffering from anxiety and/or depression through movement, mindfulness and breath work.
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Men’s Yoga
Edward Hain Centre Albany Terrace, St Ives, CornwallFor men at all levels of yoga experience. Aims to improve flexibility, strength, posture, mental focus; and to reduce stress.
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Yoga for EveryBody: Yinfusion
Edward Hain Centre Albany Terrace, St Ives, CornwallPopular paid-for class for 55+ blending Yin and classic Restorative Yoga.
-
Chair Yoga
Edward Hain Centre Albany Terrace, St Ives, CornwallSuitable for beginners and those with limited mobility. Using a chair gives support, taking the strain while helping to increase range of motion.
-
Yoga for EveryBody: Yinfusion
Edward Hain Centre Albany Terrace, St Ives, CornwallThese popular classes blend Yin Yoga and classic Restorative yoga and are tailored for those 55 and older.
-
Bowen Therapy: gentle bodywork
Edward Hain Centre Albany Terrace, St Ives, CornwallA gentle form of bodywork, safe for all ages, addressing issues like pain, strain, stress, restricted movement, sleep, respiratory, digestive, and more.
-
Yoga for Mental Health
Edward Hain Centre Albany Terrace, St Ives, CornwallThis class aims to help those suffering from anxiety and/or depression through movement, mindfulness and breath work.
-
Men’s Yoga
Edward Hain Centre Albany Terrace, St Ives, CornwallFor men at all levels of yoga experience. Aims to improve flexibility, strength, posture, mental focus; and to reduce stress.
