Men’s Yoga
October 16 @ 4:30 pm - 5:30 pm
Our Men’s Yoga class is suitable for all men, from beginner level to more advanced. This free class aims to enhance flexibility, mobility, increase core and upper body strength, improve posture and mental focus, and reduce stress.
To sign up, email info@edwardhaincentre.co.uk
Taught by Justine Smith, who has been yoga courses at the Centre for over two years. Find out more about her on her website.