Yoga for EveryBody: Yinfusion
Edward Hain Centre Albany Terrace, St Ives, CornwallThese popular classes blend Yin Yoga and classic Restorative yoga and are tailored for those 55 and older.
These popular classes blend Yin Yoga and classic Restorative yoga and are tailored for those 55 and older.
This class aims to help those suffering from anxiety and/or depression through movement, mindfulness and breath work.
For men at all levels of yoga experience. Aims to improve flexibility, strength, posture, mental focus; and to reduce stress.
Popular class for 55+ blending Yin and classic Restorative Yoga.
Popular class for 55+ blending Yin and classic Restorative Yoga.
Every second Friday of the month. Bring in your child aged 0-5 to be weighed and for non-urgent advice on nutrition, sleep and development.
Popular class for 55+ blending Yin and classic Restorative Yoga.
Professional Shanty singer and pirate Jason Wilkinson - aka Pilchard the Pirate - continues rehearsals with the Kids to prepare them for their November performance at St Ia's Church.
Suitable for beginners and those with limited mobility. Using a chair gives support, taking the strain while helping to increase range of motion.
Focuses on the importance of building strong bones with balance and strengthening poses as we age.
These popular classes blend Yin Yoga and classic Restorative yoga and are tailored for those 55 and older.
This class aims to help those suffering from anxiety and/or depression through movement, mindfulness and breath work.