Yoga for EveryBody: Yinfusion
Edward Hain Centre Albany Terrace, St Ives, CornwallThese popular classes blend Yin Yoga and classic Restorative yoga and are tailored for those 55 and older.
12 events found.
Edward Hain Centre
Events at this venue
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Yoga for Bone Health
Edward Hain Centre Albany Terrace, St Ives, CornwallFocuses on the importance of building strong bones with balance and strengthening poses as we age.
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Chair Yoga
Edward Hain Centre Albany Terrace, St Ives, CornwallSuitable for beginners and those with limited mobility. Using a chair gives support, taking the strain while helping to increase range of motion.
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Yoga for EveryBody: Yinfusion
Edward Hain Centre Albany Terrace, St Ives, CornwallPopular class for 55+ blending Yin and classic Restorative Yoga.
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Men’s Yoga
Edward Hain Centre Albany Terrace, St Ives, CornwallFor men at all levels of yoga experience. Aims to improve flexibility, strength, posture, mental focus; and to reduce stress.
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Yoga for Mental Health
Edward Hain Centre Albany Terrace, St Ives, CornwallThis class aims to help those suffering from anxiety and/or depression through movement, mindfulness and breath work.
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Yoga for EveryBody: Yinfusion
Edward Hain Centre Albany Terrace, St Ives, CornwallThese popular classes blend Yin Yoga and classic Restorative yoga and are tailored for those 55 and older.
-
Yoga for Bone Health
Edward Hain Centre Albany Terrace, St Ives, CornwallFocuses on the importance of building strong bones with balance and strengthening poses as we age.
-
Chair Yoga
Edward Hain Centre Albany Terrace, St Ives, CornwallSuitable for beginners and those with limited mobility. Using a chair gives support, taking the strain while helping to increase range of motion.
-
Shanty Kids: daytime workshop with Pilchard the Pirate
Edward Hain Centre Albany Terrace, St Ives, CornwallA workshop for the Shanty Kids to learn the first songs for their performance at St Ia's on Sat, 21st November. With special guest teacher, professional shanty singer Jason Wilkinson - aka Pilchard the Pirate
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Yoga for EveryBody: Yinfusion
Edward Hain Centre Albany Terrace, St Ives, CornwallPopular class for 55+ blending Yin and classic Restorative Yoga.
-
Men’s Yoga
Edward Hain Centre Albany Terrace, St Ives, CornwallFor men at all levels of yoga experience. Aims to improve flexibility, strength, posture, mental focus; and to reduce stress.
