Yoga for Mental Health

Suitable for beginners and people suffering from anxiety and/or depression. Aims to reduce stress and anxiety through movement, mindfulness and breath work. Fuller class description and information about teacher Justine Smith HERE.

Please note: this class is currently full. To be placed on our waiting list, please email info@edwardhaincentre.org.uk. If any places become available, we’ll let you know.

Thank you for your patience.