Monday, September 28, 2026

No events on this day.

Tuesday, September 29, 2026

• September 29, 2026 9:30 am - 11:00 am

  Yoga for EveryBody: Yinfusion


September 29 @ 9:30 am - 11:00 am

Yoga for EveryBody: Yinfusion

Popular paid-for class for 55+ blending Yin and classic Restorative Yoga.

Wednesday, September 30, 2026

No events on this day.

Thursday, October 1, 2026

No events on this day.

Friday, October 2, 2026

• October 2, 2026 10:30 am - 11:30 am

  Chair Yoga


October 2 @ 10:30 am - 11:30 am

Chair Yoga

Suitable for beginners and those with limited mobility. Using a chair gives support, taking the strain while helping to increase range of motion.

• October 2, 2026 11:30 am - 12:30 pm

  Yoga for Bone Health


October 2 @ 11:30 am - 12:30 pm

Yoga for Bone Health

Focuses on the importance of building strong bones with balance and strengthening poses as we age.

• October 2, 2026 1:00 pm - 2:30 pm

  Yoga for EveryBody: Yinfusion


October 2 @ 1:00 pm - 2:30 pm

Yoga for EveryBody: Yinfusion

These popular classes blend Yin Yoga and classic Restorative yoga and are tailored for those 55 and older.

• October 2, 2026 2:30 pm - 3:30 pm

  Yoga for Mental Health


October 2 @ 2:30 pm - 3:30 pm

Yoga for Mental Health

This class aims to help those suffering from anxiety and/or depression through movement, mindfulness and breath work.

• October 2, 2026 4:30 pm - 5:30 pm

  Men’s Yoga


October 2 @ 4:30 pm - 5:30 pm

Men’s Yoga

For men at all levels of yoga experience. Aims to improve flexibility, strength, posture, mental focus; and to reduce stress.

Saturday, October 3, 2026

No events on this day.

Sunday, October 4, 2026

No events on this day.