Starting again soon! Dates tba
Join us for another, free 6-week Pilates course with Nicola Froud, designed specifically for those over 50. Classes are on Wednesdays from 10 to 11 am. All levels are welcome! Perfect for those who already have some Pilates experience, as well as complete newcomers.
Nicola focuses on movement that supports your body in a way that feels comfortable and accessible. Whether you prefer to practice on a mat or use a chair for support, this course will accommodate your needs.
Booking is essential so please email info@edwardhaincentre.org.uk to book or call 07936 691233. Please leave a message if there’s no answer.
