Photo of 2 older women practicing yoga

Yoga Over 50

Free classes on 6 Tuesdays, 10 – 11:30 AM; February 18th – March 25th

Join us at the Edward Hain Centre for our series of six free yoga classes with Justine Smith. They’re designed specifically for those over 50! Whether you’re a seasoned yogi or completely new to yoga, this class is for you.

Justine focuses on gentle movements that support your body in a way that feels comfortable and accessible. Practice on a mat, or use a chair for support: either way, this class will accommodate your needs.

Booking is essential so please email info@edwardhaincentre.org.uk with the subject ‘Yoga Over 50’ or call 07891 945447. If there’s no answer please leave a message with your name, and we’ll call you back.

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