Free class: Fridays, 4:30-5:30 p.m.
These weekly Men’s Yoga classes are suitable for all men, from beginner level to more advanced. They aim to enhance flexibility, mobility, increase core and upper body strength, improve posture and mental focus, and reduce stress.
To sign up, please email info@edwardhaincentre.org.uk
PLEASE NOTE: We have a new booking policy for our free yoga classes. Please read it HERE. Thank you!
About Justine
Justine Smith has been teaching yoga at the Centre for over two years. As well as being a yoga teacher with a wealth of experience, Justine is an advanced Nurse Practitioner who after 30 years still works one day a week with the NHS. She is also a Reiki master.
When not on a yoga mat or meditation cushion, Justine loves spending time with her family and gorgeous but naughty pup, walking, cooking and crafting.
For more about Justine, visit the ‘About’ page on her website
This free class is made possible by a generous grant from Sport England. We are extremely grateful to be able to offer it to our community members on an ongoing basis.
Sport England grants are mostly funded from the National Lottery. So a big Thank You is also due to everyone who plays National Lottery games. You are part of this wonderful boon for our community members!
