Paid classes, Tuesdays 9:30-11:00 & Fridays 1:00-2:30
Justine Smith’s gentle, restorative classes, tailored for 55’s and older, have been extremely popular. To accommodate those who have taken one her free 6-week series and would like to continue with her, she also offers paid yoga classes on Tuesdays and Fridays.
Cost: £5.00 per per 1.5 hour class. A fantastic class at a fantastic price!
To book, visit Justine’s website Bodhisana.uk (Click to connect) where you’ll find an easy booking form. If you have questions, feel free to email her at justinesmith9@yahoo.co.uk.
🕉️ 🕉️ 🕉️
NB: Please do not contact the Centre about Justine’s paid classes. These are organised and managed by her, including payment. Thank you!
You can see all the Edward Hain Centre’s free health & wellbeing activities HERE.
What is Yinfusion Yoga?
“Yinfusion” is a combination of Yin Yoga and Restorative yoga. These yoga classes are, as Justine says, “for Every Body.” Breath work, flowing Chi Gong-inspired movements and the use of props all help with letting go into deeper relaxation.
As you tune into more subtle sensations in your body, tensions melt away, leaving you both rested and energised.
About Justine
Who Justine is, is best shown in this fun image of her! As well as a yoga teacher with a wealth of experience, she is also an Advanced Nurse Practitioner who after 30 years still works one day a week with the NHS, and a Reiki master.
When not on a yoga mat or meditation cushion, she loves spending time with her family and gorgeous but naughty pup, walking, cooking and crafting.
For more on Justine and Yinfusion Yoga visit the ‘About’ page on her website
